I have worked out that to beat the heat you need to start early hence the reason i can update earlier. Running early is great, really fresh and most of the world is still asleep. Went well again today but…
Miles and miles of happy running. A great day returning onto English soil for the last time on this trip! What a great feeling. The sun was shining, people are smiling and the landscape is starting to look alot more…
Its been a pretty good day today. Getting out of Bangor this morning after spending sometime at "The Unit" http://www.cgmfitness.co.uk/ which was awesome! Love looking at the way people train. Especially love meeting like minded people. Favourite line "train insane…
Today has been the first day where I have thought about the finish. I thought about getting home and what I am going to do on Sunday. Sitting down is pretty high on the "To Do List". Pain is now…
Another glorious day in sunny Wales, i think the locals would describe it as lush!!It has been a pretty good day, legs loosened off quite fast and was straight into my stride. It was good to have company today as…
Not the toughest day on the trip so far but well up there. Left shin is pulling hard on every climb and right knee and hip grate on every decent. Went to buy painkillers this morning and they only let…
I dont know whether it was me getting complacent or over confident but today i was brought back down to Earth with a massive and amazingly painful bang! The miles still went by like normal but every step was met…
Had some great company again this morning, and he managed to achieve his goal of a marathon. Unfortunately I had another one still too go! Some really tough climbs today but still loving Wales. Lovely little beaches and winding country…
Actually feels good to write that today. Its been another great day of running. Had some company coming out of Cardiff and through Barry this morning which always help the miles go past. I am happy that even after 40…
A pretty good day all round. Made it to Wales!! Had to sellotape a pan on my head for a while down the A39. Got plenty of toots and a couple funny looks but never mind. Came up the west…
